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The in-your-face, no-hype guide to getting happy... Your life sucks if... - You routinely make someone or something more important than you - The life you are living on the outside doesn't match who you are on the inside - You say yes when you mean no - You try to fix other people - You've forgotten to enjoy the ride When your life sucks, it's a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you-and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn't just spell out the ways in which you undermine your power, purpose, and creativity-it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.

"A MASTERFUL CRIME WRITER WHOM FEW OTHERS MATCH." Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!)Use musical stress blasters to ease challenging situations.Find peace and serenity with the Heart Song Breathing Process.Chant Why Your Life Sucks pdf to transform and elevate the heart and mind.Goldstein presents step-by-step guidance--as well as dozens of song recommendations along the way--to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients.Whether you want to alleviate stress, become more in tune with what you really want, activate your heart's intelligence, or simply have your best day every day, using music and sound with intention is key--let this book show you the tools to build a simple musical practice that will transform your life.

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Author: Alan H. Cohen
Number of Pages: 224 pages
Published Date: 04 Feb 2006
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publication Country: New York, United States
Language: English
ISBN: 9780553383621
Download Link: Click Here
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